The Coaches
David SamuelCredentials:
|
David Samuel was introduced to bodybuilding as a teenager by his father. During that time he was mentored by Chris Riego, a local competitor and trainer. After going to college he put competing on hold, while still learning the sport, and being involved from the sidelines.
Fast forward to 2008; although still weight training David realized he was overweight, and at a height of 5’3” he now weighed 236 lbs and was 36% body fat. After getting married that year David decided to start training again. Within a year he had made some progress. Eventually, after several hurdles David went on to successfully compete in several shows in Kentucky and later Ohio. During this time he worked with coaches Jeremiah Forster, IFBB Pro John Meadows, and IFBB Pro Michael Francois. David attempted to learn even more about nutrition and training, and went on to be a certified training through the National Academy of Sports Medicine. Later he also received a certification for Nutrition. He now is following his passion of competing and helping others to reach their physique goals. His articles can be seen at Elite FTS, Flex Magazine SEA, and LTSLfit.com. |
Joe LalliCredentials:
|
Joe Lalli is a Florida-based Nutritionist and as an AFAA Certified Personal Trainer and ISSA Nutrition Coach, he works with sports teams, as well as one-on-one with fitness models, competitive athletes, and individuals looking for healthy advice and guidance along their wellness journey.
Driven by his coursework in advanced nutrition, human physiology, and biomechanics, Joe discovered his passion for understanding the science behind how the body works and its specific needs regarding nutrition . After obtaining his degree in Health, Fitness, and Nutrition he served as the Asst. Coach for a local H.S. Wrestling team and fitness club supervisor/trainer. To feed his passion to help other achieve a higher potential, both physically and mentally, Joe continued training clients at the fitness club and took on a management position with a health food supplement store. Having gone through the rigorous process preparing for competition himself, Joe enjoys developing specialized plans for his clients. He is also a 6-time qualifier for the NPC Nationals. This November 2016 Joe will be competing at the NPC Nationals in Miami Florida in the bodybuilding division. |
Carlos RodriguezCredentials:
|
Carlos Rodriguez discovered his passion for the sport as a young teen and has been competing since 1993, winning numerous competitions and placing in the top 5 at 7 national and international pro qualifiers.
Being an avid researcher with a multitude of credentials and experience he has written many articles throughout the years for many publications including columns for Flex Magazine. Carlos also holds the title of Master Trainer with the International Association of Fitness Sciences (IAFS) and for many years worked alongside 8-time Mr. Olympia Lee Haney. Aside from being a national level bodybuilder, Carlos has worked as an official for the International Federation of Bodybuilding and Fitness (IFBB), a head judge for the National Physique Committee (NPC) in Puerto Rico and judges for the NPC in Florida. He also plays a large role as a promoter for the NPC. Having been recognized for his service and dedication to the sport and community, Carlos received the Gene Massey Memorial Award in 2010 as well as the Ruel Griffin Award in 2012. When he is not competing or training, Carlos loves spending time with his beautiful wife, Eunice, and their children. Carlos offers a program to fit every type of individual need. Whether someone simply wants to get in shape or needs advanced preperation for a contest, he can help. |